Osteoporosis is a silent disease until it is complicated by fractures! The National Osteoporosis Foundation recommends everyone age 50 and over to take 800-1,000 IU of Vitamin D per day, although some people may need more per day. Call 817-600-7178 and get your Vitamin D level checked today!
Cosman, F., de Beur, S.J., LeBoff, M.S. et al. Osteoporos Int (2015) 26: 2045. https://doi.org/10.1007/s00198-015-3037-x